Shoulder Impingement Exercises For Rehabilitaion

Shoulder Impingement Exercises For Rehabilitaion

If you’ve been experiencing recent pain in your shoulder from basic, regular movements, you may have a problem to address. Shoulder impingement is when your bone is directly impacting onto your tendons or bursa, resulting in reduced mobility and consistent pain. It’s...
The Complete Guide to Rotator Cuff Exercises

The Complete Guide to Rotator Cuff Exercises

A rotator cuff injury isn’t easy to shake off. But identifying and treating a rotator cuff injury can be difficult. You want to begin proper treatment and therapy soon as possible. Otherwise, you risk increased pain and long-term shoulder damage. Our in-depth guide...
What You Need to Know About Cuboid Syndrome

What You Need to Know About Cuboid Syndrome

Cuboid syndrome is a common foot problem among athletes, but many people still don’t understand what it is, what causes it, or what distinguishes it from other problems in the foot. With that in mind, let’s take a look at the causes, symptoms, diagnosis, and...

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